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Archive for the Category ‘Surfer’s Log’

Support Beach Access in Hawaii

Support Beach Access in Hawaii

Although all beaches in Hawaii are open to the public, access is restricted in some locations by the development of hotels, condominiums, and private homes on beachfront properties.

Surfer’s Confession: Losing the Passion

Surfer’s Confession: Losing the Passion

Surfing is as much about passion as it is about any one emotion. Certainly, there is the love of the sport which begins as respect for the mere physical act. There is the adulation experienced when catching a nice wave and riding it successfully. Often times there is the excited burst of energy that comes [...]

The Five Types of Surfing Exercises

The Five Types of Surfing Exercises

Are surfing exercises really necessary? Most surfers are in pretty good shape, and surfing itself is a good workout. But did you know that there are five dimensions to surfing fitness? That’s five different types of exercises to help you get the most out of your precious time in the water. If you’re not addressing [...]

Catch a wave … in Wyoming?

Catch a wave … in Wyoming?

A surfboard atop a vehicle, 700 miles from the nearest ocean, is your first clue that the surf’s up in Wyoming. Along the Snake River, just south of Jackson, Mother Nature provides a unique venue for the surf-obsessed in a region better known for wolves, grizzly bears, bison and the rugged Grand Teton and Yellowstone [...]

Beach Goers’ Etiquette

Beach Goers’ Etiquette

Only a few of us are lucky enough to say that we live within driving distance of a beach. With this luxury comes knowledge from years of experience combing the beaches (during the on- and off-season) to know the unwritten rules while you are at the beach. Check out my top five tips if you’re [...]

A Guide to Surf & Wave Etiquette

A Guide to Surf & Wave Etiquette

There are so many people out in the water these days that one cannot get enough reminders as to what proper etiquette should be … at least what some of us hope it could be. If you are a surfer – beginner or not – you could stand to read some of these fabulous cartoons [...]

Stand Up Paddle Surfing

Stand Up Paddle Surfing

Picture a perfect sunny morning with azure blue skies, a glassy horizon, and breaking surf. You paddle out early to beat the crowds and are the only one in the water. Just as you reach the lineup you turn toward the horizon to see a magnificent wave roll in as if it were waiting for [...]

Chiropractic Care for Surfing Injuries?

Chiropractic Care for Surfing Injuries?

If you’ve done any surfing, then I’m sure you’ve been beaten up by the ocean once or twice. Surfers are notorious for trying to “work through” their injuries and not seek medical attention. They would much rather continue to surf in pain than be told that they need step away from the beach for a [...]

Worry Less. See More Results!

Worry Less. See More Results!

We all like to have control. We like the idea that if we complete a measured task, we will get a measured result. Parts of life operate like this. You can go to work and expect to get your weekly pay. You can get on the train and expect to end up at your destination. [...]

Surfing and Yoga – like chocolate and peanut butter

Surfing and Yoga – like chocolate and peanut butter

When you first hear the words surf and yoga together, you may conjure images of a swami sitting cross-legged on a paisley long board, coasting effortlessly through the clouds to a soundtrack of “Ohmmmm…” Not quite. Surf Yoga is a growing phenomenon amongst surfers with an interest in yoga, and yoga practitioners with a taste [...]

5 Surfing Essentials (or “how I succeeded in surfing while falling”)

5 Surfing Essentials (or “how I succeeded in surfing while falling”)

BE PATIENT (oh so very patient!) It takes a long time to learn to surf … and even longer to master it. Surfing is flat out hard and one should not expect to be ripping waves on their first day out. If you want a basic feeling about learning to surf, it is basically an [...]

Benefits of Yoga for Surfers

Benefits of Yoga for Surfers

If you pay attention to the surfers at the beach preparing to paddle out into the line up, you may notice most devotees to the sport are partial to stretching. As you watch them contorting into poses that gear them up for hours of surfing fun, some familiar poses may begin to appear – downward-facing [...]

Surfing In the Moment

Surfing In the Moment

As surfers, we see life from a very unique and enviable place – the ocean waves. This place we call home, where the waves break into wonderful surf,  allows most surfers to look at our regular lives from a distance. On a regular basis, we leave our scholastic, personal, and professional lives on an invisible [...]

Learn to Sit in the Right Spot

Learn to Sit in the Right Spot

I love this quote, and it speaks to me at this present moment … for right now, I am being tossed around in the “sudsy” goodness of a rather large sized wave as it pummels me into the washing machione cycle of the ocean. It’s all about constantly being in the now; knowing you don’t [...]

Yoga and Surfing

Yoga and Surfing

If you’re a surfer, you’ll probably agree that the sport is hard on the body. You’re playing on an unstable surface with uncertain elements. Most spots in Indonesia aren’t for the slight of bicep or faint of heart; you’re often battling sharp reefs or 5 knots current (at Nusa Dua) to make it out. How, [...]

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