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Author Archive for Kaya Keala

Kaya is living the dream-life ... moving to Hawaii shortly after college, and learning to surf within a few weeks. Currently working as an art therapist for "at risk" children in the community, Kaya splits her time between doing incredible work for the people of Hawaii and enjoying the benefits of surfing in her new-found home (surfing). Along with a small rag-tag group of friends and faithful dogs, she has embraced the Hawaiian spirit and is looking to do more!

Breaking News: Andy Irons Passes Away

Breaking News: Andy Irons Passes Away

Three-time surfing world champion Andy Irons has died from an illness on his way home to Hawaii from a surfing event. The 32-year-old was forced to withdraw from the current men’s tour event in Puerto Rico. His family has confirmed he was found dead in Dallas, Texas on Tuesday after being too ill to board a [...]

3 Reasons Why I Love Surfing

3 Reasons Why I Love Surfing

You never know what Mother Nature can and will do. After these many years of surfing, I have never experienced two surf days (or sessions) that were alike! I love picking up my board, I love packing my wax, towel, and wetsuit, I love the smell of the ocean, I love feeling the wet sand between my toes, [...]

A Guide to Surfing with a PLAN

A Guide to Surfing with a PLAN

Ali Hale wrote an article on her blog about creating more time in your day, and it got me to thinking about the same thing with regards to surfing. Although you cannot actually create more time – I checked and even Einstein couldn’t get his hands around that task – the management of tasks and [...]

Biting an Itch You Can’t Scratch

Biting an Itch You Can’t Scratch

As children growing up, we trusted everything our parents told us. In our very tiny, wide-open, and impressionable eyes they were gods whose knowledge and vision transcended everything. Our parents seemed to know when we were sneaking around in every corner of the house, they knew when we weren’t sleeping under the covers and pretending to [...]

The Rules of Surfing … Unwritten

The Rules of Surfing … Unwritten

The rules of surfing are eternally unwritten. They undulate from break to break like the surface of the water, but like the water, they adhere to the laws of nature – the delicate balance between gravity and surface tension. There are no referees in the water. There are no cops, supervisors, principals or mommies to [...]

Get on board with a surf fitness plan!

Get on board with a surf fitness plan!

Surfing is one of the few sports that require all aspects of fitness: · Aerobic Endurance · Strength · Flexibility · Coordination · Agility · Balance · Proprioception Your traditional gym workouts will take care of your strength and aerobic requirements, and your yoga class will be more than adequate for flexibility. However, for surf-specific coordination, [...]

A Guide to Surf & Wave Etiquette

A Guide to Surf & Wave Etiquette

There are so many people out in the water these days that one cannot get enough reminders as to what proper etiquette should be … at least what some of us hope it could be. If you are a surfer – beginner or not – you could stand to read some of these fabulous cartoons [...]

Fear & Change

Fear & Change

Change is not something that we should fear. Rather, it is something that we should welcome. For without change, nothing in this world would ever grow or blossom, and no one in this world would ever move forward to become the person they’re meant to be.

9 Tips to Improve Your Surf Pop Up

9 Tips to Improve Your Surf Pop Up

It has been six months since I last paddled out into the water, and my quickly aching muscles remind me of how much work it takes to paddle out into the lineup. But the ocean feels so familiar, so much like home, that the aches and pain are easily set aside in lieu of the [...]

Learn the Surfer’s “Pop-Up”

Learn the Surfer’s “Pop-Up”

Every surfer that has begun to move away from the world of surf instructors and beginner breaks, and onto the singular form of learning and fabled “home breaks” knows how critical it is to get the “pop-up” just right. Over anticipate the pop-up and you can ensure that you’ll be watching the back of the [...]

Share the Waves … Be the Wave

Share the Waves … Be the Wave

Surfing is about good times, good friends, and good waves. Unless of course it means that more people will show up at your ‘secret’ surf spot, right? We took an informal poll amongst serious and week-end warrior surfers and the verdict is in … surfers love surfing and laughing merrily with their friends in the [...]

5 Things you need to know about Sunscreen and Sun Protection Factor

5 Things you need to know about Sunscreen and Sun Protection Factor

SPF is Not Enough Protection … get it in your heads! Ingredients matter – learn if your brand leaves you overexposed to damaging UVA rays, if it breaks down in the sun, or if it contains potential hormone-disrupting compounds … in the meantime, here are 5 very important things you need to know about sunscreen [...]

I am a Longboarder … really!

(…  above is a great clip of the king of longboarding, and undisputed style master, Joel Tudor, showing us how it’s done!) … My name is Kaya, and I am a longboarder. Up until the arrival of stand-up paddle boards, longboarders were looked upon by most shortboarders as wave hogs and dangerous log riders in [...]

Sun Protection: Zinka Sunscreen & Nosecoats

Sun Protection: Zinka Sunscreen & Nosecoats

Major advances have been made over the last two decades with regards to the science and public information regarding the potentially harmful effects of long-term sun exposure. And although equally landmark leaps have been made in the world of sun protection in the past 20 years, Zinc Oxide is still by far the superior ingredient in [...]

Learning to Surf: A Beginner’s Guide (part 2)

Learning to Surf: A Beginner’s Guide (part 2)

The long term newbie must understand that he or she falls under a different light for other surfers than short term of vacationing surfers. Whereas short term surfers come and go, and by that nature is easier to ignore as potential dangers … long term newbies will more than likely show up at the same [...]